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Individual Workout Plan

Specific workout plan to achieve your goals!
Specific workout plan to achieve your goals!
By acquiring a Workout plan you will have:
1. First Free Assessments Online Call with me (goes via Skype)
2. A questionnaire to personalize your plan
2. Individual Online Workout plan adjusted to your needs with the equipment you have available (at home or in the gym)
3. Complimentary Stretching Guide
3. Tips and advice according to your goal
4. Regular check-ups to adjust and review your progress
5. Motivation to reach your goals!
Individual Workout Plan
Specific workout plan to achieve your goals!
By acquiring a Workout plan you will have:
1. First Free Assessments Online Call with me (goes via Skype)
2. A questionnaire to personalize your plan
2. Individual Online Workout plan adjusted to your needs with the equipment you have available (at home or in the gym)
3. Complimentary Stretching Guide
3. Tips and advice according to your goal
4. Regular check-ups to adjust and review your progress
5. Motivation to reach your goals!
Success stories
Maria Korbit (North Carolina)
"With an extremely demanding job, it's almost impossible to believe in myself or to remember to love my self. Thank you Avrora for tailoring your custom fitness program to my goals and realities.
Your are the best accountability partner one can have on the difficult journey of health and wellness."
Online Personal Coaching
Jassmine
(Los Angeles)
"Avrora will push you beyond your limit and have you do what you once thought was impossible. She always has such a positive outlook even on your lowest days"
Online workouts + nutrition plan
Libni Gomes
(Los Angeles)
"How thankful I am to have come across you Avrora. I feel like my fitness lifestyle changed. I have more knowledge; not only did you train me but you became a mentor and I feel more energetic my body feels clean. I am also thankful that you have listened to me when I felt unmotivated and lift my spirits up."
Online Personal Coaching
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