Hi. I am Avrora Gunko - fitness coach, nutritionist, vegan pro bodybuilder and this is my story.

I always strive to be the best version of myself possible and want to support you to be the same! We all seem to find the time take care of others, whether it be for work, families or friends, but now is the time to remember that we need to take care of ourselves as well! If we want to truly be of service to others, we need to first take care of ourselves. Every day, in every way, little steps (or even big jumps) can be our goals!
I think if you do something and it turns out pretty good, then you should go do something else wonderful, not dwell on it for too long. Just figure out what's next.
Whether it's physical or emotional, let's remember to always be true to our spiritual and heart based selves! I encourage us all to use the amazing and vast social media platforms at our disposal in way that enhances not only our personal growth but that of others. We choose to work on our personal issues, not because we do not care, but rather because of our desire to truly grow, love ourselves and honor our spirit and whomever we call our Creator.
TOGETHER we can change the WORLD
by changing ourselves!
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