MY STORY

Hi. I am Avrora Gunko - fitness coach, nutritionist, vegan pro bodybuilder and this is my story.

MY TRANSFORMATION

I know how it feels to be lost in the gym and to be scared to touch any machine because you don't know how to use them. I know how stressful it is to look at the mirror and always being not happy! I know how hard it is to transfer into a plant-based diet on your own, and I know how tired you are of overtraining and looking for a diet that is finally going to work!!! I was there and I am happy to tell you that you are not alone.
Thousands of people around the world have the same problems and I was on same spot (or somewhere close) couple years ago.
That's why I created my Online coaching courses to help you and like ones individuals to finally get their dream body with proper nutrition and healthy eating habits. I don't have a magic pill or specific diet for you! I have the knowledge to teach you how to be your own trainer and nutritionist forever, for life!
I will help you to find out your individual body needs and build a sustainable nutrition/workout plan that you are going to follow for the rest of your life! No trainer needs it ANYMORE - be your own motivation and get you results for life (not for quick turn). I can teach you how if you are ready to learn!
What to do to get started?
Join my mailing list and get to know me better.
01
Book an assessment. I help you determine your goals and struggles.
02
Buy my Online digital Courses or sing up for Personal Coaching.
03
Go through my recipes and enjoy free workouts on YouTube and IG.
04
I always strive to be the best version of myself possible and want to support you to be the same! We all seem to find the time take care of others, whether it be for work, families or friends, but now is the time to remember that we need to take care of ourselves as well! If we want to truly be of service to others, we need to first take care of ourselves. Every day, in every way, little steps (or even big jumps) can be our goals!
I think if you do something and it turns out pretty good, then you should go do something else wonderful, not dwell on it for too long. Just figure out what's next.
Whether it's physical or emotional, let's remember to always be true to our spiritual and heart based selves! I encourage us all to use the amazing and vast social media platforms at our disposal in way that enhances not only our personal growth but that of others. We choose to work on our personal issues, not because we do not care, but rather because of our desire to truly grow, love ourselves and honor our spirit and whomever we call our Creator.
TOGETHER we can change the WORLD
by changing ourselves!
WHO IS WITH ME?
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