Banana Pancakes Recipe
Part pancake, part banana bread, these vegan banana protein pancakes are packed with plant-based goodness and make a delicious post-workout meal. Top with your favorite fruit, nuts, or syrup of choice and you'll be ready to start the day.
Ingredients
1 large banana, mashed 1 tsp vanilla extract
1 cup non-dairy milk (almond, coconut, rice etc.)
1 cup gluten-free all-purpose flour 1 tsp baking powder
1 tsp baking soda
1/4 tsp cinnamon
1 Tbsp coconut oil
Optional Toppings: Banana slices, chopped nuts, maple or agave syrup
1 serving Vega@ Protein Made Simple Strawberry Banana (or any other vegan protein)
I like "LIV Body Cinnamon Cake" flavor here the most!
1 cup non-dairy milk (almond, coconut, rice etc.)
1 cup gluten-free all-purpose flour 1 tsp baking powder
1 tsp baking soda
1/4 tsp cinnamon
1 Tbsp coconut oil
Optional Toppings: Banana slices, chopped nuts, maple or agave syrup
1 serving Vega@ Protein Made Simple Strawberry Banana (or any other vegan protein)
I like "LIV Body Cinnamon Cake" flavor here the most!
Preparation
Whisk together non-dairy milk, mashed banana, and vanilla extract. Set aside.
In a separate bowl, mix the remaining dry ingredients.
Incorporate the dry ingredients into the wet, mix until just combined. Add more non-dairy milk if the batter appears too thick.
Melt coconut oil in a non-stick pan over medium heat.
Add a quarter cup of the batter into the pan. Flip once bubbles have formed and popped (approximately 2 minutes per side).
Top with fresh fruit, nuts, or syrup, and enjoy!
In a separate bowl, mix the remaining dry ingredients.
Incorporate the dry ingredients into the wet, mix until just combined. Add more non-dairy milk if the batter appears too thick.
Melt coconut oil in a non-stick pan over medium heat.
Add a quarter cup of the batter into the pan. Flip once bubbles have formed and popped (approximately 2 minutes per side).
Top with fresh fruit, nuts, or syrup, and enjoy!
Give it a try and youll love it!!!
Images credits: wikimedia commons | wikimedia
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