Awaken Retreat 2.0
Reconnect with your body, awaken your energy, and realign with your purpose on the sacred lands of the Big Island.
January 15-20th
2026
January 15-20th
2026
Awaken Retreat is a transformative journey designed to reconnect you with your body, awaken your energy, and realign you with your purpose. Immerse yourself in the sacred lands of the Big Island, where daily yoga and movement practices will ground your energy and awaken your body.
Who we are...
Awaken Retreat is a soul-awakening journey into presence, connection, and inner truth. Through movement, stillness, nature, and ritual, you’ll return to the wisdom of your body and the essence of who you are.
| Avrora Gunko Founder of Soul Awaken Community, Worldwide Heath Coach, Yoga Practitioner, Nutritionist Avrora Gunko is a yoga and fitness coach, nutritionist, and natural athlete. Creator of the “Awaken You” program, she combines mindset, spirituality, plant-based nutrition, and fitness to help women live their healthiest and most authentic lives. Avrora’s passion lies in guiding women to rediscover the power of their bodies through balanced nutrition, mindful movement, and holistic wellness. “I believe the body holds immense wisdom and healing potential. When we nourish it with intention and care, we awaken the strength and confidence within. My mission is to create a safe, supportive space where women can heal, grow, and step fully into their vibrant selves.” |
Yana Garden
Yana Garden is a professional musician, singer, songwriter and soundhealer. Creator of "New Age Mantra" musical project , “Beyond Sound and Breath", women circles and retreats in Hawaii
Yana's passion is creating ethereal soundscapes with her voice combined with the sound of authentic sound healing instruments from all over the world : Tibetan and Crystal singing bowls, Gongs, Divya, Handpan, Vargan, drums etc.
"I believe that everyone has inner wisdom that already has all the answers we are looking for. Your body holds immeasurable wisdom and knowledge, you just need to quiet your mind and let go of control to tap into it.My purpose is to create the environment and safe space for you to let go and tune into your own inner guidance and healer within."
"I believe that everyone has inner wisdom that already has all the answers we are looking for. Your body holds immeasurable wisdom and knowledge, you just need to quiet your mind and let go of control to tap into it.My purpose is to create the environment and safe space for you to let go and tune into your own inner guidance and healer within."
Meet Our Guiding Team
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Valeria "Ice Queen"Wim Hof Method Instructor, Founder of Ice Bath HawaiiValeria is a certified Wim Hof Method instructor and nature guide who leads transformative breathwork and ice bath experiences in the heart of Oahu. She also offers guided hikes designed to help people reconnect with themselves through movement, reflection, and the healing power of nature. -
Inna DanceMovement Specialist, Dance Teather, Ecstatic Dance Workshop hostInna is a movement specialist, and dance theater artist. Blending somatic awareness, expressive movement, and creative exploration to guide others to reconnect with their bodies thought dance, -
Lydia KindheartPrivate Chef, Raw Food ExpertBorn in Paris, she embraced a holistic lifestyle early, exploring yoga, fasting, and vegetarianism. Moving to California as a teen, she deepened her passion for natural living and began experimenting with raw foods. Her journey led to founding raw food businesses, restaurants, and community spaces dedicated to conscious nourishment and connection. Today, Lydia continues to share her love of organic, plant-based food through catering and events. -
Jamie StewartFounder of Sacred Alchemy, Gut Health Coach & Yoga Teacher.Jamie is a holistic healer and intuitive guide known for her powerful botanical elixirs and gut-healing wisdom. Through a fusion of functional nutrition, earth medicine, and nervous system support, she helps others heal from within. Jamie creating sacred spaces for deep transformation of body and spirit.
Daily Schedule
Discover the detailed daily itinerary that will guide you through each transformative practice, allowing you to experience the full essence of the retreat.
Day 1:
ARRIVAL & OPENING
ARRIVAL & OPENING
Day 1:
ARRIVAL & OPENING
ARRIVAL & OPENING
Grounding & Welcoming
3:00 PM – 5:00 PM: Guest arrival & check-in
6:00 PM - 6.30 PM : Light plant-based welcome dinner
6:30 PM – 8:00 PM: Lei greetings, Opening Circle & Intention Ceremony (with meditation and restorative yoga)
8:00 PM – 8:30 PM: Gentle Somatic Wind-Down & Journaling
Optional: Stargazing or pool / jacuzzi dip / massage by appointment
6:00 PM - 6.30 PM : Light plant-based welcome dinner
6:30 PM – 8:00 PM: Lei greetings, Opening Circle & Intention Ceremony (with meditation and restorative yoga)
8:00 PM – 8:30 PM: Gentle Somatic Wind-Down & Journaling
Optional: Stargazing or pool / jacuzzi dip / massage by appointment
Day 2:
BODY AWAKENING
BODY AWAKENING
Day 2:
BODY AWAKENING
BODY AWAKENING
Reconnecting with the Body & Breath
6:30 AM – 9:00 AM: Awaken Yoga Flow, Breathwork and Sound bath
9:30 AM – 10:00 AM: Delish Plant-Based Breakfast
10:00 AM – 11:00 PM: Horse Therapy
11:00 PM – 1:00 PM: Make Your Own Healing Elixir Workshop
( Optional massage by appointment )
4:00 PM – 5:00 PM: Grounding ceremony and intention setting at the newest Kīlauea crater
6:00 PM – 7:00 PM: Dinner
7:00 pm - 8:00 pm : Heart-Opening Ritual & Self-Love Meditation with Sound Bath Healing
8:00 PM - 10:00 PM: Quiet personal integration, jacuzzi relax time
9:30 AM – 10:00 AM: Delish Plant-Based Breakfast
10:00 AM – 11:00 PM: Horse Therapy
11:00 PM – 1:00 PM: Make Your Own Healing Elixir Workshop
( Optional massage by appointment )
4:00 PM – 5:00 PM: Grounding ceremony and intention setting at the newest Kīlauea crater
6:00 PM – 7:00 PM: Dinner
7:00 pm - 8:00 pm : Heart-Opening Ritual & Self-Love Meditation with Sound Bath Healing
8:00 PM - 10:00 PM: Quiet personal integration, jacuzzi relax time
Day 3: EXPANSION THROUGH NATURE
Day 3: EXPANSION THROUGH NATURE
Adventure & Play
7:00 AM – 9:00 AM: Morning Yoga Flow with Nail Standing and Sound Bath
9:00 AM – 10:00 AM: Hawaiian Style Breakfast
10:00 AM – 4:30 PM: Tour along the East Coast : Black sand beaches , ocean tide-pools and hot ponds
6:00 PM – 7:00 PM: Farm to Table Dinner by local chef
7:00 PM – 8:00 PM: Journaling, reflection, spa relax time (massage by appointment available)
9:00 AM – 10:00 AM: Hawaiian Style Breakfast
10:00 AM – 4:30 PM: Tour along the East Coast : Black sand beaches , ocean tide-pools and hot ponds
6:00 PM – 7:00 PM: Farm to Table Dinner by local chef
7:00 PM – 8:00 PM: Journaling, reflection, spa relax time (massage by appointment available)
Day 4:
INNER FIRE
INNER FIRE
Day 4:
INNER FIRE
INNER FIRE
Strength and Release
7:30 AM – 9:00 AM: Yoga Flow supported by sound bath and meditation
9:00 AM – 10:00 AM: Plant Based Breakfast
10:30 AM – 5:00 PM: Volcano National Park and Waterfalls Tour
6:00PM - 7:00 PM: Delish Dinner Together at Villa
8:00 PM – 9:30 PM: Time to connect and wind-down, jacuzzi/pool relax time (massage available by appointment)
9:00 AM – 10:00 AM: Plant Based Breakfast
10:30 AM – 5:00 PM: Volcano National Park and Waterfalls Tour
6:00PM - 7:00 PM: Delish Dinner Together at Villa
8:00 PM – 9:30 PM: Time to connect and wind-down, jacuzzi/pool relax time (massage available by appointment)
Day 5:
AWAKENING YOU
AWAKENING YOU
Day 5:
AWAKENING YOU
AWAKENING YOU
Transformation of your inner self
7:30 AM – 9:30 AM: Workout with Fire Breath supported by Sound bath and Ice bath experience
9:30 AM – 10:30 AM: Antioxidant Plant-Based Breakfast
11:00 AM – 4:30 PM: Face Rise Yoga Training by Avrora VFIT
5:00 PM - 7:00 pm: Live music concert-meditation with New Age Mantra.
Sacred Women’s Circle with Blue Lotus tea
7:00 PM – 8:00 PM: Vegan Dinner with light refreshments
8:00 PM – 8:30 PM: Fire Ceremony + Letting Go Ritual under the stars with Ecstatic Dance Workshop
9:30 AM – 10:30 AM: Antioxidant Plant-Based Breakfast
11:00 AM – 4:30 PM: Face Rise Yoga Training by Avrora VFIT
5:00 PM - 7:00 pm: Live music concert-meditation with New Age Mantra.
Sacred Women’s Circle with Blue Lotus tea
7:00 PM – 8:00 PM: Vegan Dinner with light refreshments
8:00 PM – 8:30 PM: Fire Ceremony + Letting Go Ritual under the stars with Ecstatic Dance Workshop
Day 6: INTEGRATION & CLOSURE
Day 6: INTEGRATION & CLOSURE
Letting Go
7:00 AM – 8:00 AM: Meditation & Closing Yoga Flow with Final Integration Circle
8:00 AM – 9:00 AM: Breakfast & Sisterhood Sharing
9:30 AM – 10:00 AM: Check-out & Goodbyes
8:00 AM – 9:00 AM: Breakfast & Sisterhood Sharing
9:30 AM – 10:00 AM: Check-out & Goodbyes
You are invited!
Come home to yourself. In the stillness of nature and the rhythm of movement, awaken the part of you that’s been waiting to rise.
Come home to yourself. In the stillness of nature and the rhythm of movement, awaken the part of you that’s been waiting to rise.
You Are Invited!
Early Birds Special Price!
(until November 22, 2025)
(until November 22, 2025)
One special early booking price for all rooms!
$
2999
$
3999
This way, everyone gets the chance to join at the same special rate, and our early birds are rewarded with the best spots.
✔ First come, first served — the earlier you book, the better your room selection.
✔ All rooms are cozy, comfortable, and designed for your retreat experience.
✔ Once booked, your spot is secured and you’ll be assigned the best available room at the time of reservation.
Big Island Retreat Gallery
Explore the breathtaking beauty of the Big Island and Awaken Reatreat experience through our stunning gallery.
Hear inspiring stories from individuals who have experienced profound transformation at Awaken Retreat. Let their words inspire you to embark on your own journey of self-discovery.
Explore Awaken Retreat Villa
Why You Should Join:
To reconnect with your essence, release what no longer serves you, and awaken the radiant, empowered woman within. This is your time—to heal, to rise, to remember who you truly are.
Most common questions
We always happy to hear your questions, find some answers here:
YOU:
What’s included in the retreat?
Awaken Retreat:
Daily yoga, meditation, breath-work, sound healing, ice bath, all the activities around the island, transportation, nourishing plant-based meals, workshops, beach visits, small snacks and water. Do not included: travel insurance (recommended), any extra meals or your personal needs, airplane tickets.
you:
Do I need prior experience with yoga or meditation?
Awaken Retreat:
Not at all! The retreat is open to all levels. Everything is guided with love, and you're free to move at your own pace.
you:
What’s the food like?
Awaken Retreat:
Delicious, vibrant, and 100% plant-based—created to nourish your body and fuel your soul. Two chef prep meals per day (breakfast and dinner) and free unlimited smoothie bar + snacks during a day.
you
How do I get there?
Awaken Retreat:
Fly into Kona International Airport (KOA). Transportation from the airport to the retreat center will be arranged or coordinated.
you
What should I pack?
Awaken Retreat:
Comfortable clothes, swimwear, yoga gear, sunscreen, a reusable water bottle, and an open heart
you
Is payment plan available?
Awaken Retreat:
Yes! Flexible payment plans are available to make it accessible for you. Simply reach out to us and we will guide you through the easy booking process.
Connect with Us
We are here to support you on your journey of awakening. Reach out with any questions.
General Inquiries
islandestates@avroraprofit.com
Consultation & Registration
yanagarden79@gmail.com
Awaken Retreat 2.0
avroragunko@gmail.com
Phone
(808) 829 - 0544
(808) 785 - 4478
(808) 785 - 4478